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Orange Green Stripe

Orange Green Stripe

Two classes per week for at least 6 months as an Orange Belt.

Practice Guide

Start two weeks before your belt testing.

Pick two days that are not karate class days to practice.

On your scheduled days, practice all of your kata 3 times in a row (about 7-10 minutes)

Do your best to do the moves correctly.

Show your friends and family your kata to build confidence.

Kaishu Kata

Perform correctly, without assistance:

  • Sanchin

  • Gekisai Ichi

  • Gekisai Ni

Kobudo Kata

Follow along with Gekisai Ichi no Bo in a group setting

Yagi Kata



Block and counter

Jiyu kumite

Point sparring (min 4 matches)

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