An age appropriate program for kids age 4 and up. 

A proven curriculum with a bit of fun for kids age 6 and up.  New students start September and January.

The CNGK Core curriculum is a clear path to Black Belt for students of all ages 16 and up. Beginners welcome.

A gentle martial art practiced with deep breathing and moving meditation. Ages 14+

Custom programming for students requiring  accommodations before joining a core class.  Note: The dojo is only accessible by stairs.

Custom programs for groups wishing to take a limited program of self defence.