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White Yellow Stripe

White Yellow Stripe

Two classes per week for at least 3 months

Practice Guide

Start two weeks before your belt testing.

Pick two days that are not karate class days to practice.

On your scheduled days, practice Sanchin 3 times in a row (about 5 minutes)

Do your best to do the moves correctly.

Show your friends and family your kata to build confidence.

Kaishu Kata

Can follow along with Sanchin in a group

Kobudo Kata


Yagi Kata



Walking basics without a partner, forwards and backwards by the count

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