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• Uniforms are not required. Wear athletic clothes appropriate for the weather and your karate belt.  

• Hats and/or sunglasses are permitted. Bring a bottle of water.

• You must wear running shoes for safety.  No flip flops, crocs or bare feet.

• Orange belts and up: bring your weapons to every class. We won’t use them every class, but we won’t have loaners available. 

• Masks will be required for certain activities (e.g. noodle sparring), but are optional during distanced activities. 

• In case of bad weather, classes will move indoors or zoom. (Check our Facebook page for real-time updates)